Helen BazzardIntegrative Psychotherapy & Counselling
Seaford near Lewes
, Brighton and Eastbourne, East Sussex

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Helen Bazzard
The Counselling, Coaching and Therapy Practice

Based in Seaford near Brighton, Lewes and Eastbourne, East Sussex
(also working with zoom and by phone! )

Home. me

"I recommend her to you as an asset with many years of experience, a genuine interest in her clients and a great capacity for empathy. "
Alex, Sept 2019

The Open Therapy Practice
For counselling, psychotherapy and life coaching needs in Seaford, East Sussex

covering personal growth, personal development and spiritual counselling.

Anxiety of every kind can be openly discussed, explored and transformed into a renewed and positive outlook that will lead to an enhanced life journey forward. Life coaching is an investment for life.

Come for counselling for bereavement, anxiety, depression, relationships, loneliness, personal history of abuse, addictions, eating disorders and feelings that are just too difficult to name.

Do you need support for the effects of Covid 19?

  • Key workers
  • Families of Key Workers
  • Survivors of Covid 19
  • Families of those suffering from Covid 19
  • Returning to the workplace
  • Anyone affected and needing help

    I offer EMDR (Eye Movement Desensitisation and Reprocessing ) for trauma , PTSD reprocessing. So if you think you haven't recovered from a shock or a trauma, it's still 'in your body' and you get 'triggered' by associated incidents, then come and see if we can process it more fully and file it in the past. EMDR is a specific therapy that can be encompassed very well with psychotherapy and counselling. I am currently part of the Special Interest Group: Spirituality and EMDR which integrates easily with my Transpersonal approach.

    My psychotherapy and counselling practice in Seaford is within easy reach of Lewes, Brighton and Eastbourne in East Sussex.
    If you're not in Sussex then we can work by 'phone (this isn't suitable for EMDR), and Skype or Zoom. However I do prefer we meet face-to-face initially when possible.

    The Open Voice Practice
    Offers coaching for public speaking and performance skills in Seaford, East Sussex.
    as well as counselling and therapy to minimise fear and anxiety about public speaking.

    My experience and training as a teacher, psychotherapist and actress gives me the opportunity to offer you a safe and private space to practice the skills needed for public speaking of all kinds. I taught a course at the University of Brighton to support mature students needing to give vivas as part of their research. We explored their anxiety, fear and expectations and gradually built their confidence with gentle exercises. Then they practiced in a lecture theatre so that the space seemed less daunting. Everyone felt delighted by how well they were able to perform during their exam period! Public speaking covers everything from reading in church and wedding speeches to all levels of work presentations.

    My public speaking practice in Seaford is within easy reach of Lewes, Brighton and Eastbourne in the East Sussex area.
    However we can 'top up' and consolidate by 'phone and skype/zoom sessions, once we've met first.

    My name is Helen Bazzard and I have been a practising counsellor, psychotherapist and coach for the past 25 years in the Brighton and Sussex area. I am currently working in Seaford near Lewes, Brighton and Eastbourne. For the past 5 years I have also been working with the the staff in all departments of the University of Sussex: lecturers, PA's, technical and student services, when they are referred by Occupational Health. I also work with private clients.

    I am committed to providing counselling, psychotherapy and life coaching in a safe, confidential and non-judgemental environment.

    I work mainly with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and live it more fully.

    My Open Therapy Practice for counselling and Open Voice Practice for public speaking coaching is in Seaford within easy reach of Lewes, Brighton and Eastbourne in the East Sussex area.
    Come and meet me and see how you go? Life coaching for living life! Expand your horizons! Find your hidden depths!

    I believe sharing loss, fear and unhappiness in this way can transform our outlook when we have become lost in old responses and patterns or are currently challenged by change.

    *******As you see from the heading, My practice is now in wonderful Seaford - 3 minutes walk from Bishopstone station with free parking if you're driving.
    Within sight of the un-commercialised beach you could allow time for a coffee on the beach, breathe in the negative ions and unwind even further...*******
    My practice is through zoom or by phone at the moment which has it's own advantages and challenges and my clients have usually adapted very well to this way of working.

    ...hidden depths...wider horizons...hidden depths...wider horizons...hidden depths...wider horizons...

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