Helen Bazzard Integrative Psychotherapy & Counselling
Lewes, East Sussex

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Helen Bazzard
The Counselling, Coaching and Therapy Practice
Firle, Lewes, East Sussex.

"I recommend her to you as an asset with many years of experience, a genuine interest in her clients and a great capacity for empathy. "
Alex, Sept 2019

The Open Therapy Practice
For counselling, psychotherapy and life coaching needs in Lewes, East Sussex
covering personal growth, personal development and spiritual counselling.

Anxiety of every kind can be openly discussed, explored and transformed into a renewed and positive outlook that will lead to an enhanced life journey forward. Life coaching is an investment for life.

Come for counselling for bereavement, anxiety, depression, relationships, loneliness, personal history of abuse, addictions, eating disorders and feelings that are just too difficult to name.

I also offer EMDR (Eye Movement Desensitisation and Reprocessing ) for trauma reprocessing. So if you think you haven't recovered from a shock or a trauma, it's still 'in your body' and you get 'triggered' by associated incidents, then come and see if we can process it more fully and file it in the past. EMDR is a specific therapy that can be integrated very well with psychotherapy and counselling.

My psychotherapy and counselling practice in Firle is within easy reach of Lewes and Eastbourne in East Sussex.
If you're not in Sussex then we can work by 'phone and skype. (This isn't suitable for EMDR.) However I do prefer we meet face-to-face initially.

The Open Voice Practice
Offers coaching for public speaking and performance skills in Lewes, East Sussex.
as well as counselling and therapy to minimise fear and anxiety about public speaking.

My experience and training as a teacher, psychotherapist and actress gives me the opportunity to offer you a safe and private space to practice the skills needed for public speaking of all kinds. I taught a course at the University of Brighton to support mature students needing to give vivas as part of their research. We explored their anxiety, fear and expectations and gradually built their confidence with gentle exercises. Then they practiced in a lecture theatre so that the space seemed less daunting. Everyone felt delighted by how well they were able to perform during their exam period! Public speaking covers everything from reading in church and wedding speeches to all levels of work presentations.

My public speaking practice in Firle is within easy reach of Lewes and Eastbourne in the East Sussex area.
However we can 'top up' and consolidate by 'phone and skype sessions, once we've met first.

My name is Helen Bazzard and I have been a practising counsellor, psychotherapist and coach for the past 25 years in the Brighton and Sussex. I am currently working in Firle near Lewes. For the past 5 years I have also been working with the the staff in all departments of the University of Sussex: lecturers, PA's, technical and student services, when they are referred by Occupational Health. I also work with private clients.

I am committed to providing counselling, psychotherapy and life coaching in a safe, confidential and non-judgemental environment.

I work mainly with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

My Open Therapy Practice for counselling and Open Voice Practice for public speaking coaching is in Firle within easy reach of Lewes and Eastbourne in the East Sussex area.
Come and meet me and see how you go? Life coaching for living life! Expand your horizons! Find your hidden depths!

I believe sharing loss, fear and unhappiness in this way can transform our outlook when we have become lost in old responses and patterns or are currently challenged by change.

...hidden depths...wider horizons...hidden depths...wider horizons...hidden depths...wider horizons...

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